Just like you, your dog needs exercise to keep them healthy and in shape. Dogs that do not get sufficient exercise can become obese, lethargic, destructive or anxious. Or worst, they may encounter health problems. Spending time every day for dog exercises and activities can make a huge difference in your dog’s health and well-being. The best dog exercises and activities are not only good for their physical health, but for their mental health as well.
Benefits of Doing the Best Dog Exercises Regularly
Regular exercise gives dogs these amazing benefits:
- Keeps them from being obese
Dogs that do not exercise regularly tend to retain or gain weight. This can result in damage to your dog’s vital organs, diabetes, osteoarthritis, hypertension and tumors.
- Reduces risks of diseases
A dog that regularly exercises will have a body that is equipped to fight off different infections, cardiovascular problems, and depression.
- Minimizes unruly behavior
Dogs need physical activity to help them exert their energy. Dogs that do not have enough exercise can be hyperactive and destructive.
- Boosts their confidence
Exercises, especially task-oriented ones, make dogs feel good about themselves and less anxious in new unfamiliar situations.
Top Exercises and Activities You Can Do with Your Dog
When playing games and exercises with your dogs, always make sure that the environment is safe and free from hazards. The amount of time you exercise your dog will vary according to age, physical condition and weather if exercising outside. However, on an average, a healthy dog can benefit from one hour of exercise per day. Appropriate exercise can drastically improve your dog’s health. Here are some of the best dog exercises and activities you can do with your pet.
Walking
Walking is the easiest and most effective exercise you can do with your dog. Walking not only improves your dog’s physical health, but it also stimulates his mind and senses. Regular walks can help reduce common behavior programs. Make your walk enjoyable for your dog by encouraging him to explore the environment. Of course, make sure that your dog is appropriately vaccinated prior to your walks by consulting your veterinarian.
Hide and seek
There’s a reason why hide and seek is one of the most well-loved games for children. It’s fun, challenging and builds a strong bond among those who play it. Dogs also enjoy hide and seek because it engages all their senses. As well, it allows them to explore new places. You can make this game more challenging by adding trails and obstacles. To make this game extra enjoyable, hide treats in spaces and encourage your dog to find them.
Dog swimming
Swimming is an alternative to running or walking. It is a good cardiovascular exercise that engages both the mind and the body. Although your dog may be hesitant in the beginning, give him some time to get accustomed to water. You can use toys or treats to help your dog feel more comfortable in the water. Once he is acclimated to the water, he most definitely will find swimming enjoyable. Swimming can also be a cooling activity for your dog during the hot summer months. As well, it can be beneficial for dogs with arthritis.
Flyball
This team relay sport is an exciting game for dogs especially for those who love fast-paced activities. Canine flyball involves two teams who compete with each other by jumping hurdles as they return a tennis ball to their handlers. Not only is this game stimulating and challenging, but it also develops your dog’s social skills.
Agility exercises
Your dog’s mobility can be trained and developed through fun agility exercises. Your dog can participate in obstacle races, tunnel games and puppy dog walks using planks or teeter boards, tire jumps, and many other props. Agility exercises develop your dog’s running and jumping skills as well as his ability to respond to different challenges. Check with your veterinarian to make sure that agility is suitable for your dog.
Fetching games
Most dogs are excellent at retrieval games. You can use a Frisbee, a ball or a toy to play fetch. Help your dog learn to retrieve and drop with praise and treats. Playing fetch with your dog strengthens the bond between you and your pet. It also helps your dog release a lot of their energy which helps them become calmer and less rambunctious.
Puzzle games
You will be amazed at the variety of puzzle games for dogs available nowadays. Most of these games are made with interlocking pliable materials that are safe for your dogs. Puzzle games keep your dogs from being bored while giving them an opportunity to exercise their minds.
Tug of War
Although tug of war is a fun and engaging game for your dog, you must always play it within the rules to be safe. Always initiate the game and use a durable toy. Make sure that the area you are playing in is free from dangerous and hazardous objects. Appropriate tug of war games can teach your dog proper interactions with you and your family.
Chase the bubbles
Another fun and stimulating activity for your dog especially during the summer is chasing bubbles. Use non-toxic bubbles or bubble formulas for pets. Blow one or two bubbles at a time into the air for your dog to chase. If your dog does not respond or chase the bubble, try to catch the bubble on your own and encourage him to do the same.
Another way to keep your dog busy is to enroll it to an obedience class. If you are in the St. Charles, St. Louis and 60-mile radius of St. Charles, MO (excluding Illinois), visit Positive Paws Pet Training and check out the class fit for your dog. You also contact us at 636-352-3104 or email positivepaws@sbcglobal.net.
